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Non stick cooking in wok

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Siu's Cooking Top 10 Must Have Cantonese Dishes
http://www.amazon.com/dp/B0128RWF6E
SAUCES
Light Soy Sauce
http://go.magik.ly/r/siucooking/bac8/
Dark Soy Sauce
http://go.magik.ly/r/siucooking/bacd/
Shaoxing Wine
http://go.magik.ly/r/siucooking/bace/
Oyster Sauce
http://go.magik.ly/r/siucooking/bacc/
Hosin Sauce
http://go.magik.ly/r/siucooking/bacf/

A subscriber asked why his food gets stuck to the wok. Most important thing is to keep the wok hot with enough oil.
Category
食物- Food
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