Secrets For Chinese Stir Fry Vegetables (Sizzling Wok) Chinese Cooking Technique

Secrets For Chinese Stir Fry Vegetables. Using my carbon steel wok to sear vegetables, bringing out a smoky flavour to stir fry vegetables. Add aromatics like ginger and garlic in hot oil to bring out deep flavour and aroma in the vegetable stir fry. Pre-cut vegetables for easy stir fry vegetables. Cut vegetables in similar size for uniform cooking. Stir fry vegetables at high heat to sear vegetables. Dry vegetables so it is easier to sear. Cut Chinese vegetables slightly larger because they do shrink during cooking. Use you wrist and forearm for easier stir frying instead of using your arm. Recipe is below:

Chinese Stir Fry Vegetables

2 tablespoons chopped ginger
2 tablespoons chopped garlic
1/2 cup sliced red pepper
1/2 cup sliced mushrooms
1/2 cup sliced celery
2 cups sliced zucchini
1 cup Chinese vegetables (such as bok choy)
2 tablespoons cooking oil
1/2 teaspoon sesame oil
1 teaspoon salt
1 teaspoon light soy sauce
1 tablespoon oyster flavoured sauce
1 tablespoon brown sugar

Pre-heat wok at medium heat. Add 2 teaspoons cooking oil. Add ginger and garlic and stir fry for 10 seconds. Turn heat on high.
Add red peppers, mushrooms and celery. Stir fry briefly. Add sesame oil. Add zucchini and continue to stir fry. . Add salt and light soy sauce. Add Chinese vegetables and continue to stir fry. Add oyster flavoured sauce and brown sugar. Add any other ingredients or flavours that you like. Finish stir fry and served on a nice plate. Enjoy!