• 00:53

  

  长得像树根，甜得像蜜渍”用这么甜的古老水果熬糖得多甜呀～【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 4 months
• 35:33

  

  Raisin Tree Fruit — One of the Oldest Fruits on the Eastern Lands【滇西小哥】

  by ava 4 months
• 00:53

  

  拐枣甜过糖，泡酒炖汤都香，这味道只有山里才有！记得看本周视频，尝尝山里的甜味～【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 4 months
• 16:38

  

  Ten Years of Making Videos — There Are a Few Things I Want to Say to You…【滇西小哥】

  by ava 4 months
• 00:49

  

  奶奶种的佐料，折耳根、葱姜蒜，都给拔了一口气吃掉！做了一盆折耳根炸鸡，可太好吃了，神奇的搭配～【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 00:47

  

  翻新花园???? 杂草疯长、旧花架腐烂，全都推倒重来！重新整理、换新花，小院又要焕发生机了～【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #flowers

  by ava 5 months
• 16:37

  

  Before spring arrives, it’s time to refresh the garden once again.【滇西小哥】

  by ava 5 months
• 00:42

  

  一年一次的小院翻新，从昆明花市带回新花???? 拆旧架、翻土、重新种植，累却很值得。记得观看本周视频，看小院焕新全过程【滇西小哥】#shorts#cooking #delicious #滇西小哥 #f

  by ava 5 months
• 01:00

  

  红果参入口脆、果肉绵，青草香扑鼻，带点蓝莓和桑葚味，微甜无酸，用它做了几道创意菜，真的惊喜！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 00:55

  

  第一次尝试红果参蛋糕， 不甜腻，带一点清酸和果香。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 17:56

  

  Red Fruit Ginseng — a Mysterious Red Fruit from the Yunling Mountains【滇西小哥】

  by ava 5 months
• 00:48

  

  山里秋意正浓，红果参正当时。进山采摘，再做几道家常创意菜。想看我用红果参做了什么？记得观看本周视频【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 5 months
• 00:59

  

  家里的小番茄酸甜爽口，炒火腿肠是一直都吃不腻的下饭菜！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie #tomato

  by ava 5 months
• 00:59

  

  鱼包裹着佐料和香茅草烤熟剔除刺，鱼肉和佐料一起舂成泥，这道菜看起来不怎么样，吃起来真的太爽了！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 00:58

  

  牛肉条得再用炭火烤熟，锤成薄薄的肉片，再锤点胡辣椒粉上去，小锤干巴就好了！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 01:00

  

  里脊肉加调料腌制好，铺在竹耙上先烤制定型风干，再用油炸至金黄！传统的猪肉脯应该就是这么做出来的【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 27:40

  

  The Best Sticky Rice in Yunnan: Menglian Sticky Rice【滇西小哥】

  by ava 5 months
• 00:34

  

  复刻孟连最好吃的糯米饭，配十几样传统傣味，酸香辣甜太上头！到底做了哪些？记得观看本周视频！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 5 months
• 01:00

  

  滇橄榄可以做菜，炒牛肉末酸爽下饭，配米饭、馒头、窝窝头都巨爽！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie #olives

  by ava 5 months
• 00:56

  

  傣族美食撒撇，用滇橄榄代替柠檬调味，酸中带甘，开胃又上瘾！【滇西小哥】【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie #olives

  by ava 5 months
• 01:00

  

  滇橄榄用石头砸开后轻松去核。果肉用盐腌一夜去苦，再洗净沥干，用白糖腌后烤干或晒干。装兜里当零食，酸甜回甘，大人小孩都爱吃！【滇西小哥】#shorts#cooking #delicious #滇西小哥

  by ava 5 months
• 16:09

  

  Wild Yunnan Olive — the “Soulful Supporting Role” of Yunnan Cuisine【滇西小哥】

  by ava 5 months
• 01:00

  

  滇橄榄，拥有先苦后甘的独特滋味。云南人的生活智慧，都藏在这颗小小的果子里。它还能变成什么美味？记得观看本周视频！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 5 months
• 00:59

  

  切了满满一桌子的肉片，加上一整个毛肚，热乎乎的吃个火锅，肉这么新鲜，只需要牛骨汤涮熟就已经非常美味了。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 5 months
• 00:44

  

  秋收不声不响地来了， 把最辛苦的日子留在了这一周。 山顶的玉米，一点点地被我们撇成了收成【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #autumn

  by ava 6 months
• 20:24

  

  Harvest is tough work, so we have to eat well!【滇西小哥】

  by ava 6 months
• 00:59

  

  秋收结束，大家都累得不行，最适合来一锅热气腾腾的牛肉火锅暖身又暖心。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie #beef

  by ava 6 months
• 1:10:18

  

  Underwater Feast Compilation: Fish, Shrimp, Crabs & Shellfish — Pure, Fresh, and Simple【滇西小哥】

  by ava 6 months
• 00:58

  

  这次泡了一坛佛手瓜，配上姜蒜小米辣，一周就酸脆出味。拿腌好的佛手瓜炒鸭子，酸香刚好，越炒越入味【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 6 months
• 01:01

  

  洋丝瓜真的是怎么做都好吃，清炒，炒肉，煮汤，凉拌，烧烤，闭着眼睛弄都能弄好吃。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 6 months
• 00:56

  

  洋丝瓜躲在藤间偷偷长胖，掀开一看满树的惊喜。一早背回两背篓，腌泡菜也不错，清炒更是鲜香可口【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodie

  by ava 6 months
• 28:35

  

  Chayote — You reap what you sow; one plant feeds the whole village…【滇西小哥】

  by ava 6 months
• 00:58

  

  一棵洋丝瓜结不停，脆爽嫩滑、清甜入味！???? 一瓜多做，样样都香～想知道怎么做？记得看本周视频！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food #foodi

  by ava 6 months
• 00:55

  

  鸡肉慢火卤制，再进烤箱烤香，皮糯肉嫩，吃起来是安静又实在的好味道。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #fruit #foodie #chicken

  by ava 6 months
• 30:25

  

  Mile braised chicken — tender skin, juicy meat, and a rich flavor that lingers for miles!【滇西小哥】

  by ava 6 months
• 00:42

  

  卤鸡香气四溢，皮糯肉嫩，一口就上头！????想知道怎么做？记得观看本周视频！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #fruit #foodie #chicken

  by ava 6 months
• 00:56

  

  云南水泡梨，酸甜清香，越咬越上瘾，一口就回味无穷！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #fruit #foodie

  by ava 6 months
• 00:56

  

  云南水泡梨，酸甜清香，越咬越上瘾，一口就回味无穷！【滇西小哥】#shorts#cooking #delicious #滇西小哥 #fruit #foodie

  by ava 6 months
• 00:54

  

  热气腾腾的干蒸菜， 香辣里透着秋天的味道。 一桌菜，一家人， 简单的日子，也有最香的满足。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 6 months
• 00:54

  

  热气腾腾的干蒸菜， 香辣里透着秋天的味道。 一桌菜，一家人， 简单的日子，也有最香的满足。【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 6 months
• 00:59

  

  熬梨膏，每一口都是耐心的味道！ 梨香浓、微微果皮苦，入口丝滑，润到心里。 漫长的等待只为这一口顺滑秋天的味道【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 6 months
• 00:59

  

  熬梨膏，每一口都是耐心的味道！ 梨香浓、微微果皮苦，入口丝滑，润到心里。 漫长的等待只为这一口顺滑秋天的味道【滇西小哥】#shorts#cooking #delicious #滇西小哥 #food

  by ava 6 months
• 42:06

  

  Plateau Autumn Pears — Nature’s Gift of Smoothness, Time’s Brew of Sweetness【滇西小哥】

  by ava 6 months
• 42:06

  

  Plateau Autumn Pears — Nature’s Gift of Smoothness, Time’s Brew of Sweetness【滇西小哥】

  by ava 6 months