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晚夏苦闷，来两壶茶吧！【滇西小哥】

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小时候爷爷用荷叶泡茶，说能降燥去火，外婆也会用一些粗粮炒熟了泡水，说能祛湿消肿～我那时候觉得，没有一杯冰水来的爽快。现在越长大越贪恋食物本身的味道，把食材的原味都融进一杯清茶里，让炎热的夏天，也能轻盈快活，恣意闲凉！

When I was a kid, my grandpa used to make lotus leaf tea, which is said to relieve dry heat. My grandma would also cook grains to make tea, which is said to remove dampness. At that time, I thought nothing was more refreshing than a cup of ice water. Now that I have grown up, I began to love the original tastes of food. Combining all the flavors of ingredients into a cup of tea makes the hot summer light, lively and relaxed!

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#滇西小哥，一个地道的云南妹子。
Category
食物- Food
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