How to make Chinese Eggplant and Potato with Green Peppers
visit http://www.chinesehealthycooking.com for recipes
Hi everyone!
Here's my attempt to make a famous vegetable dish from Northeast China healthier, Eggplant and Potato with Green Peppers. Normally this dish is deep fried, but I microwave the potatoes and then cook it together with the rest of the ingredients. I like the heat long green peppers give to the dish but you can choose bell pepper if you don't like it to be spicy. Enjoy!
Ingredients:
1 medium potato, cut into chunks
1 Chinese eggplant, cut into chunks
2 long green peppers (or 1 bell pepper), removed seeds and cut into pieces
2 green onions (white parts only), chopped finely
4 garlic gloves, minced
1 teaspoon minced ginger
1 tablespoon canola oil or vegetable oil
2 tablespoons light soy sauce
½ cup warm water
Salt
Pans
Circulon 12-Inch Stir Fry Pan
http://amzn.to/1SUxTv8
Circulon Elite 14-Inch Stir Fry
http://amzn.to/1O3HItG
Circulon 10-Inch and 12-Inch Skillets
http://amzn.to/1WOwr23
Anolon Nonstick 3-1/2-Quart Saucepan
http://amzn.to/1VMUQpU
Aroma Digital Rice Cooker
http://amzn.to/1q44N4e
Cameras
Canon EOS Canon EOS 70D
http://amzn.to/24vvsGy
Canon EOS Canon T3i
http://amzn.to/1q424rD
visit http://www.chinesehealthycooking.com for recipes
Hi everyone!
Here's my attempt to make a famous vegetable dish from Northeast China healthier, Eggplant and Potato with Green Peppers. Normally this dish is deep fried, but I microwave the potatoes and then cook it together with the rest of the ingredients. I like the heat long green peppers give to the dish but you can choose bell pepper if you don't like it to be spicy. Enjoy!
Ingredients:
1 medium potato, cut into chunks
1 Chinese eggplant, cut into chunks
2 long green peppers (or 1 bell pepper), removed seeds and cut into pieces
2 green onions (white parts only), chopped finely
4 garlic gloves, minced
1 teaspoon minced ginger
1 tablespoon canola oil or vegetable oil
2 tablespoons light soy sauce
½ cup warm water
Salt
Pans
Circulon 12-Inch Stir Fry Pan
http://amzn.to/1SUxTv8
Circulon Elite 14-Inch Stir Fry
http://amzn.to/1O3HItG
Circulon 10-Inch and 12-Inch Skillets
http://amzn.to/1WOwr23
Anolon Nonstick 3-1/2-Quart Saucepan
http://amzn.to/1VMUQpU
Aroma Digital Rice Cooker
http://amzn.to/1q44N4e
Cameras
Canon EOS Canon EOS 70D
http://amzn.to/24vvsGy
Canon EOS Canon T3i
http://amzn.to/1q424rD
- Category
- 食物- Food
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