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其實不管做什麼運動、只要你願意動起來、對身體都有好處，但如果要追求內心的平靜、感受生活中快與慢的平衡，那~瑜珈真的是個不錯的選擇。
說到瑜珈、大家都知道它有很多好處，但很大一部分的男生還是對這項運動敬而遠之，認為它是女生專屬，所以我們接下來就請女性同胞來向男生們喊話。
說到瑜珈、大家都知道它有很多好處，但很大一部分的男生還是對這項運動敬而遠之，認為它是女生專屬，所以我們接下來就請女性同胞來向男生們喊話。
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